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Ridding sticky painful thoughts/memories.

Life Insight0 comments

Peaceful, loving memories are clean and slide in and out, and are hard to grasp and hold for long because they are so clear.

Painful memories are sticky, so they come and stick even if don’t want, unless you are intentional. – Adyashanti

Solution: release all memories and give/ receive love now without reasoning if love is deserved by you or others. We cannot change the illusion we call the past. Instead fill your experience with the peace of love now.

Watch here https://youtu.be/1v3t4wY1ZGA

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