Using mindfulness to quit bad habits
Here’s how to use mindfulness to quit smoking, or any other unwanted habit. Humans don’t knowingly harm themselves. We are all making the best decision we think we have in…
Here’s how to use mindfulness to quit smoking, or any other unwanted habit. Humans don’t knowingly harm themselves. We are all making the best decision we think we have in…
It’s little acts of kindness now that allow us to partake in heaven now, or work the hell out of us as we notice our resistance to love others. Watch…